I'm Joy.
Like you, I’ve experienced major life changes and I longed for my body, heart and mind to be aligned with my decisions.
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Self-doubt is like running uphill with a 1,000 lb. weight tied to your back.
It doesn't have to be that way.
Now you’re ready to step into the world of confidence leveraging the power of your mind, body, and soul.
Confidence is within you. It just needs to be reclaimed. My specialty is helping people navigate hard life and career pivots by leveraging the power of the mind, body, and soul. Without knowing who you truly are, being your healthiest self, and knowing how to quiet your inner saboteurs through stillness and mindfulness, will you ever be at peace or ready to transition into your next life chapter? I’m a firm believer that confidence is built on spiritual faith which is at the heart of everything I do. After all, "I can do all things through Christ who strengthens me" (Philippians 4:13).
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A little about me: I grew up as an introverted, quiet, shy book nerd and military kid whose dad was an Air Force Senior Master Sergeant. I played lead trumpet in the high school band, competed in varsity golf and tennis in college, traveled solo through many foreign countries in my 20s, and wrote my doctoral thesis on how Cold War leaders survive coups which got published into a book through Lexington Publishing. My business mantra is 'stop obsessing over what I want and focus on what other people need.' I discovered health, wellness, and mindfulness later in life and it was a game-changer for me. knowing who I am (Enneagram Type 5), being able to find calmness and stillness in chaos, and taking care of my physical and spiritual self helped me discover a life I love. You can, too.
"I would highly recommend her for helping bring clarity and purpose to career goals."
JUSTIN M. , ED.S., J.D., M.A., SPECIAL EDUCATION POLICY ANALYST
Have you heard that career and life pivots means:
✓ Starting all over again.
✓ Facing the unknown.
✓ Risking going back into the same situation you left.
✓ Losing your identity.
✓ Facing the fear of learning new things.
✓ Sacrificing more time away from the people you love.
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So many fears lurk in the darkness and there’s hardly a place to go to get the support you need.
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But it doesn't have to be that way.
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You deserve a guide to help you grow your confidence through transformational coaching that focuses on the mind, body, and soul.
